Massage and bodywork

Thai Yoga Bodywork

Our Thai Yoga Bodywork sessions are an excellent way to treat your mind and body to deep relaxation. This practice combines yoga and massage therapy together to bring more mobility into your body. Your therapist will use gentle movement, pressure points, and stretching to open the energy channels in your body.

Mari will pair this bodywork with a sound bath meditation during her 2 hour sessions.

Swedish Massage

Swedish Massage is a luxurious and rejuvenating body therapy that encompasses a series of gentle, flowing strokes and soothing techniques. This traditional massage style is designed to ease tension, enhance blood circulation, and promote overall well-being. With skilled therapists at the helm, Swedish Massage is a relaxing experience that allows you to unwind, destress, and discover the bliss of tranquility. It’s the perfect way to treat yourself to a revitalizing escape for both body and mind.

Abhyanga (Ayurvedic Massage)

Abhyanga massage, deeply rooted in the ancient wisdom of Ayurveda, involves the skillful application of warm herbal oils using specific, repeated strokes. These purposeful movements penetrate deeply into the body’s cells and extend to the energy channels known as ‘strotas.’ This therapeutic practice is designed to expel toxins at the physical, mental, and spiritual levels. Through Abhyanga, stress is alleviated, and the body’s self-healing mechanisms are activated. By harmonizing the body with Abhyanga’s precise and repetitive strokes, one can experience a profound sense of peace, relaxation, and heightened awareness

Book A Session Today

Calendar may not reflect current availability.
Please text 561-475-8375 to inquire about booking a bodywork session.

EVENTS

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Information

Hours: By appointment

Weekdays: 8am-8pm, Weekend: 8am-7pm

Location: 1264 Wynnewood Drive, West Palm Beach Florida 33417

Home based business.

Call or Text us at 561-475-8375

Slow down with us today.

    
 
 
        
   Steven Braten 
 2024-08-25
 
 
    I found Pura Vida Wellness and its principal Duane Denton by pure chance.  At first I wasn't sure what to expect.  But what I discovered was a true oasis.  Located in a residential private neighborhood, Duane's facility is like no other.  A fully equipped gym, massage room, private bathrooms and changing facilities, a Nomad Sauna that blows any infra red sauna away, outdoor shower and three professional grade cold plunges - if you want a real cold plunge experience, this is place.  The area is beautifully landscaped so you feel in touch with nature as you enjoy your sauna and plunges.  Despite how beautiful everything is already, Duane always looks to enhance his clients' experiences.  He recently constructed a large Tiki Hut and artificial grass for Yoga classes, which accommodates up to 15 people comfortably.  While there are a number of options, my personal story was the need for exercise so I opted to train with Duane.  When I first met him, I instantly realized Duane was different.  He has a calm presence that I really cant be put to words - you have to meet him to understand.  Also, Duane just doesn't train you like other trainers (and I have had others).  He takes a whole body approach, meaning you're not just working one or two body parts, you are working everything,  I'm 54 years old and I've sat at a desk for 30 years.  While I have sporadically worked out, my body aches and pains and blood pressure meds were telling me, it was time to make a change.  Duane turned out to be the change I need.  He has changed the way I look at food, what I eat and when.  Importantly, there is no judgment, only support and somehow, he knows just when I'm ready for more whether its more information about food or stepping up my workouts.  On my days I don't train, on my way home from work I stop for a sauna and cold plunge.  Its now my routine to end my stressful day.  I've been with Duane now since about mid-May and I told him I'm in for the long term.  Ill close by saying this - there may be other places like Pura Vida Wellness in South Florida, but there are all missing one key component - and that's Duane.  I You wont find his knowledge, kindness, or passion for what he does anywhere else.
  
 
 
 
       
   Avraham Kyle Maistri (Avi) 
 2024-08-07
 
 
    Pura Vida is a place that keeps me sane and grounded amid the sensory overload of fast-pace South Florida life. Duane is as chill as they come and prioritizes relationships and building community over cultivating an expensive luxury wellness brand. A must try if you're looking for sauna and cold plunge in the area and want to meet other great people.
  
 
 
 
       
   mary kay steakin 
 2024-08-03
 
 
    It was a wonderful yoga class under the tikka hut. Jillian's energy and instruction was exactly what I needed to end my day!
  
 
 
 
       
   anna maria glowacka 
 2024-08-02
 
 
    Yoga Class was very good. The bath sounds made the class more relaxing.The instructor was knowledgable and created the right environment. I do recommend Pure Vida Wellness to anyone with all of the services they provide.
  
 
 
 
       
   Mike Glowacki 
 2024-08-02
 
 
    I had a great experience at yesterday’s yoga session with the sound bath. I never experienced the sound bath and it was a unique session. I hope to do it again someday and recommend it for others looking to completely relax the mind with deep breathing exercises, stretch the whole body into a state of relaxation and comfort with yoga exercises, and feel a sense of gratitude and appreciation for the present moment with the sound bath and dong bell.
  
 
 
 
       
   Austin nierman 
 2024-08-02
 
 
    We had such a nourishing and all around full experience with Jillian during our yoga flow at Pura Vida this week. Her facilitation is on point, very intentional and able to be digested by yogis of all levels from beginner to advanced. This is hands down the best and most connected community held within a wellness center in south Florida. Duane has poured his heart in soul into curating a space that fosters healing, presence and love. If you’re considering joining the Pura Vida family, you won’t leave disappointed. Take a chance on you!!
  
 
 
 
       
   Eric Sharkey 
 2024-05-22
 
 
    Joining Pura Vida has been one of the best decisions I have made. Definitely the best Cold Plunge and Sauna experience I have found in West Palm Beach and all of South Florida. Duane is extremely knowledgeable and inspiring on all things Fitness, Nutrition, and Wellness.
Having access to two Blue Cube Cold Plunges (which are the best in the game, and recommended by every major wellness influencer) and a Nomad Sauna (also best in the game) has truly improved my life. Duane has also created an amazing community of members and offers Yoga Classes, and other events regularly. Pura Vida has become what I look forward to most every day! I could not recommend Pura Vida highly enough!!
  
 
 
 
       
   Caroline Valencia 
 2024-04-15
 
 
    Had my first cold plunge experience at this place and loved it! It was great to be able to switch between the cold plunge and the sauna. The sauna was beautiful and relaxing. The owner explained everything and answered all questions. I definitely recommend checking this place out. I will be going back for sure!
  
 
 
 
       
   Kate Gillis 
 2024-04-02
 
 
    Such an amazing experience!  Highly recommend! I booked a session with Shannon for thai bodywork in hopes to help with my ongoing neck and back pain I have. She exceeded expectations. We discussed my concerns and she broke down knots in my body I didn’t even know I had.

The cold plunge/ sauna combo really helped with the inflammation and relieved my pain almost immediately. I left Pura Vida Wellness feeling totally revived!
  
 
 
 
       
   Mario Rass 
 2024-02-17
 
 
    What an amazing place! So much privacy
  
 
 
 
  
  
 
 
  Google rating score: 5.0 of 5, 
based on 39 reviews