Holistic personal training
Personal training for…
BUSY PROFESSIONALS
who’s careers have come before health
ATHLETES
looking to gain an edge on the competition
PARENTS
who want to have enough energy to play with their kids
Our comprehensive holistic approach will get you the results you desire
STEP 1
STEP 2
Upon acceptance, complete questionnaires that will allow our coaches to assess the relationship between your diet, lifestyle, internal organ stress, and pains/symptoms that you experience.
STEP 3
This session is a thorough orthopedic assessment that will ensure you are only performing movements that are appropriate for YOUR body.
STEP 4
Train in a relaxed environment
Our personal training gym is complete with state of the art equipment and best of all it’s PRIVATE.
You control the music or work out in peace and quiet.
If you like, and there’s not a yoga class going on… we now have the option of training outside on the turf under our tiki hut (you’ll feel like you’re on vacation somewhere tropical).
Contact us today to schedule a tour and see what makes our facility so unique!
Effective coaching that takes all aspects of your health & well-being into account.
If you’re a career-focused individual whose focused more on their career at the expense of their health… and you’re wanting to bring that focus back
If you’re a semi-retired or retired CEO who now has a lot more time in their schedule… and you’re ready to finally begin feeling better after all those years of building & scaling businesses
If you’re an athlete who’s committed to your performance… and you’re wanting to optimize your performance by doing things your competition is lacking
Yet, when you’ve tried in the past, you’ve never had a roadmap or a plan that’s taken into account everything that’s happening in your life… and it’s left you frustrated and agitated that you can’t get your health together
Or you’ve hired and worked with a coach before, but they’ve only addressed the physical and failed to take the mental, emotional, and spiritual sides of health into account… meaning you’ve worked hard, but only achieved 10% of the potential results
Everything CAN work… but not everything will work for you – especially optimally
Here at Pura Vida you experience world-class coaching that takes all aspects of your health & well-being into account so that you feel present, strong and are able to enjoy everything you’ve worked so hard for
Six Foundational principles to well-being.
Learn More about the pillars here
What You’ll Experience At Pura Vida.
Pura Vida holistic life coaching helps get your body and mind clean so that you can tune into your own intuition and live the life that you dream of. Our coaches are licensed Chek Practitioners who will empower you to shift your lifestyle in a way that will allow you to live your life with more passion, purpose and intention.
Before beginning a program, you will complete a series of questionnaires that will allow your coach to assess the relationship between your diet, lifestyle, internal organ stress, and pains/symptoms that you experience. From there, your coach will discuss the results with you and develop a plan that fits your unique needs.
These programs are NOT just a diet and exercise plan. You will be educated on the many guiding principles that contribute to what it means to be a happy, healthy and thriving human. The goal is for you to be able to take this information and have a great overall understanding of how each decision you make affects your well-being.
Ready to claim your vitality?
What our clients say…
Free Download
7 Principles of Health and Well-being.
Discover the 7 key principles that create balance in all aspects of your life. Identify where you’re out of alignment, where change is needed and create instant clarity on where you need to focus & start to bring things back into alignment for yourself
Information
Hours: By appointment
Weekdays: 8am-8pm, Weekend: 8am-7pm
Location: 1264 Wynnewood Drive, West Palm Beach Florida 33417
Home based business.
Call or Text us at 561-475-8375