Yoga Classes

Outdoor Yoga

Drop in to one of our weekly yoga classes. Pair it with sauna + cold plunge for an extra zen experience.

We keep our classes small, to a max of 12 people. 

Mari leads a slow slow flowing yoga class that combines fluid movement with breath work to create a dynamic, moving meditation experience. Participants will feel grounded and rejuvenated as they progress through the class, which gradually builds in intensity to challenge and activate the body and mind. Variations & hands on assistance provided through the class. All levels welcome.

 

What to bring?
– Yoga Mat + Towel
– Water
– Bathing suit if combining with sauna + cold plunge
MEMBERSHIPS

Information

Hours: By appointment 
Location: 1264 Wynnewood Drive, West Palm Beach Florida 33417

Call or Text us at 561-475-8375

West Palm Beach’s only holistic personal training gym

Caroline Valencia
Caroline Valencia
2024-04-15
Had my first cold plunge experience at this place and loved it! It was great to be able to switch between the cold plunge and the sauna. The sauna was beautiful and relaxing. The owner explained everything and answered all questions. I definitely recommend checking this place out. I will be going back for sure!
Kate Gillis
Kate Gillis
2024-04-02
Such an amazing experience! Highly recommend! I booked a session with Shannon for thai bodywork in hopes to help with my ongoing neck and back pain I have. She exceeded expectations. We discussed my concerns and she broke down knots in my body I didn’t even know I had. The cold plunge/ sauna combo really helped with the inflammation and relieved my pain almost immediately. I left Pura Vida Wellness feeling totally revived!
Mario Rass
Mario Rass
2024-02-17
What an amazing place! So much privacy
Adrianna Smigiel
Adrianna Smigiel
2024-02-06
One of the best places to visit in West Palm Beach for health and wellness! 4 months ago I started personal training with Duane, it has been one of the best investments for my health and well being. Duane is an amazing trainer and he truly cares about helping his clients succeed. The cold plunges and sauna are also great, using them both has become part of my normal routine! Overall I really enjoy coming to Pura vida Wellness and love their community of people.
Ashley Andrews
Ashley Andrews
2024-01-14
Had the absolute best experience at Pura Vida Wellness! Duane was so helpful (& patient) while my friend & I got brave enough to dip into the cold plunge. The sauna was absolutely gorgeous - truly one of the nicest ones I’ve been in. And Duane’s dogs were there & they MADE the experience - the sweetest & most soothing distraction while we breathed our way through the cold plunge. Left feeling like a million bucks!
Jillian Borde
Jillian Borde
2024-01-08
Had an awesome experience here. Friendly staff and clean facility. Very relaxing and regenerative space to unwind.
Sarah Abdelaal
Sarah Abdelaal
2024-01-08
This place is amazing. The owner is so nice and the place is clean and relaxing. I highly recommend and will be back!
Matthew Russell
Matthew Russell
2023-12-13
This place has been an incredibly healing spot for me. Having access to sauna and cold plunge has helped my nervous system regulate and relax. Duane is professional and knowledgable. He coached me through a customized holistic exercise program that helped me get stronger and meet my health goals. Great find!
Daniella
Daniella
2023-12-03
A gem! Duane is lovely, so knowledgeable on holistic health. The outdoor setting is beautiful with the cold tubs and being able to combine with sauna is 👌
Ariana De La Cruz
Ariana De La Cruz
2023-12-02
After researching holistic personal training in West Palm Beach I came across Pura Vida Wellness. Duane has been more than I could have asked for. I’ve been coming here about 2 months and feel energized, mentally strong and motivated to get my wellbeing back on track. The sauna and cold plunge services were an additional bonus that I didn’t even know I needed. So grateful to have stumbled across this place it has helped me get back to me!